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Cool Online Classes You Can Take Right Now to Fill Time in

Details: There are a ton of online learning communities where you can sharpen or learn new skills, pick up new hobbies or pursue a hidden passion. Some are free, some require monthly or yearly fees and others are pay-per-course. Bluprint, Skillshare, Udemy and Coursera are just a few.

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Free Online Workout Classes and Exercise Apps | Slideshow

Details: You won’t have to get a bike to do these online classes. Peloton offers new users free 90-day access to its app, where you can view classes on strength training, yoga, meditation and more. Peloton offers new users free 90-day access to its app, where you can view classes on strength training, yoga, meditation and more.

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Fun New Skills You Can Learn At Home During Coronavirus

Details: Being stuck indoors might feel like a bummer, but if you’ve got the time and patience, a moment spent indoors presents the perfect opportunity to master fun, new skills. Whether you’re hoping to use free online workout classes to become a future trainer or you’re following online cooking courses in hopes of becoming the next Food Network star, here are skills you can learn without

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4 Awesome (and Free) Online Workout Programs | The Active

Details: If you’re interested in more online workouts, check out the following popular bloggers: Scott Herman Fitness The 2010 winner of “Best Abs on the East Coast” and "Real World Brooklyn" cast member, Scott Herman helps his followers with “everything from fat loss to muscle gain and endurance training.” Some of his videos cover dos and don

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PE Activities at Home for Remote Students | The Active Times

Details: Backyard activities like building an obstacle course or organizing field day games are also ways to mix things up. Even if you’re stuck inside due to social distancing or bad weather, kids can practice shooting and throwing using balled-up socks and trash cans or create a hopscotch game or obstacle course inside using towels or T-shirts along

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You Know You're In Marathon Training When | The Active

Details: The amount of miles you’re covering every week (and the fact that you signed up for a 26.2-mile race) will hopefully clue you in to the fact that you’re in marathon training mode. But just in case you weren’t sure, I tapped into the online running community to collect a list of surefire marathon training signs.

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America's Best Adventure Races | The Active Times

Details: $31,100—that’s the total amount of prize money awarded to the toughest, strongest and fastest competitors at each Atlas Race event. If that isn’t enough incentive to try your luck in one of these courses featuring 20+ obstacles, maybe it would help to know that a portion of the proceeds go to local and national charities.

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A First-Timer's Ultimate Guide to the Appalachian Trail

Details: Below, Alt provides a detailed prep timeline for physical training and preparations. Six Months Out: • Start Training. Any athlete will tell you that the key to success is training and practice. Commit a few days a week to walking and hiking (around town, at the park, up and down the steps, on the treadmill). Keep up your regular workout as well.

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40 Ways School Has Changed Since You Were a Student

Details: Today’s high school students have the option of taking Advanced Placement (AP) courses, which are more rigorous classes that can often count towards college credit. Although this program has existed since 1955, according to The College Board , the number of schools that offer these courses has grown from 104 to nearly 19,000 in 2013.

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10 Pros and 10 Cons to Taking a DNA Test - The Active Times

Details: The studies on the psychological effects of DNA testing are only preliminary. But there are a few potential things to consider. A study published in the Journal of Consulting and Clinical Psychology showed that learning of a genetic predisposition to depression led to patients reporting higher levels of depressive symptoms.The DNA information in the study was actually fabricated — so

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9 Ways to Find a Running Partner | The Active Times

Details: Many sites—RunnersWorld, NikePlus and CoolRunning (New England only)—now offer online-only running groups, virtual trainers or training partners. OK, OK, we know it's not the same, but that pressure—even when applied via the Internet by your Norwegian running pal—may be just the nudge you need to get out and train more.

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How To Become a Lifeguard | The Active Times

Details: Students must also pass a swimming skills test prior to taking courses. Courses are available in-person or via a combination of online courses and in-person sessions. Lifeguarding courses are meant to teach people how to keep others safe in and around the water, whether that’s at a pool, beach or water park.

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How to Save Yourself From Buying Fake Products on the

Details: More and more things are moving online. You can do almost anything there. You can watch movies, take classes and, of course, shop. Online shopping gives consumers the opportunity to easily compare prices from several sellers from the comfort of their home. But when you get the product in the mail, it doesn’t always turn out to be as expected. According to the Global Brand Counterfeiting

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40 Hobbies to Pick Up After 40 | Slideshow | The Active Times

Details: Hobbies and niche interests are not confined to school clubs or retirees. Those in the middle of the age pack, the over 40 crowd, should also enjoy the mental escape and physical benefits hobbies bring. Use a new hobby to bond with family, cultivate relationships with new peers or spend time alone with just you and the task at hand. Here are 40 hobbies to pick up when you don’t know what to

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How to Choose a Marathon Training Plan | The Active Times

Details: “Invest in a custom training plan from an accredited coach who can tailor it exactly to your individual fitness level, goals, injury history, schedule, and background,” he said. He warned against the many free “stock” marathon training plans available online.

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Unemployment Tips: Fun Productive Ways to Spend Your Time

Details: So download an app, sign up for an online course or pull out your old school notes. Take an online course. Hill Street Studios/DigitalVision via Getty Images. The smartest and most effective leaders are also lifelong learners, according to Georgetown University’s Institute for Transformational Leadership.

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Virtual Summer Camp Ideas for Families at Home | Slideshow

Details: The site offers a range of classes for ages 7 to 19. The options are seemingly endless, from robotics to Minecraft courses, your child can be entertained all summer long. The virtual tech classes are priced at $399, but there are also plenty of free online learning apps for your kids to take advantage of.

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7 Best Personal Training Apps | The Active Times

Details: #7 Nike Training Club Get Serena strong with Nike’s women-specific personal training app. More than 100 custom-built workouts—30-45 minutes for full-body and 15 minutes for targeted—shape and tone your every body part. Just enter your current fitness level and start sweating. The more you exercise, the more rewards you unlock, including

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The Dangers of Keeping a Training Log | The Active Times

Details: Jeff Gaudette— Whether it’s as traditional as pen and paper or one of the myriad of fancy online apps and websites, the benefits of keeping a training log are well-known by many experienced runners. Setting goals, tracking injuries, seeking motivation, analyzing numbers: the data provided by a well-kept training log can be extremely useful when implemented correctly.

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Best Trail Running Towns in the U.S. | The Active Times

Details: From California to Maine, the following list includes some of the best towns for trail runners. They were chosen based on reviews on Trail Runner, Active, Outside Online, and Competitor. Click here to see the 16 Best Trail Running Towns in the U.S. More readings: Training Tips for Trail Running. Best Adventure Races This Summer

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Resume Skills You Can Build at Home While Job Searching

Details: As Americans continue to file unemployment claims at historic rates, more are job hunting more than usual. Refreshing your resume is a must-take step for anyone seeking new employment. This list features 16 skills – eight soft skills and eight hard skills. Soft job skills, listed first, are more comparable to personality traits. They have more to say about your social and personable

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The Runner’s Ultimate Guide to Marathon Training Nutrition

Details: “Many online food trackers will help estimate your calorie and nutrient needs and allow you to evaluate your daily food intake to ensure you are meeting those requirements,” Miller said. Additional Considerations Miller pointed out three more important factors all runners should keep in mind during marathon training.

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31 Best Gyms in America | Slideshow | The Active Times

Details: Of course, this level of attention comes with a price: 4-week memberships range from $250 for two days a week to $450 for four days a week, and $150 per hour of private training. But if you just want to give it a test run, LVSP also offers a drop-in Total Body Burn class for only $20.

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A Beginner’s Guide to the Giro d’Italia | The Active Times

Details: Luckily, the online offerings are much more diverse and you can stream live race video from several feeds. Unless you’ve got other commitments in May, or will be attending the Tour of California (May 13-20), it’s Giro time, bambino! Glossary of Terms: TT: Time Trial, individual riders set out on the course to race the clock. TTT: Team Time

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Strength Training 101 | The Active Times

Details: See also: Strength Training 101: A Beginner's Guide to Sets, Reps and Rest Periods. Of course, you will also need to learn about and choose what types of exercises to include in your routines. For beginners we recommend working with a personal trainer (even if just for a few weeks) to learn the ropes about basic exercises and proper form.

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First Look: TRX HOME Training System | The Active Times

Details: There's also a card with information on how to activate your online TRX account, where you can find six digital workout videos. In addition, you can also buy more workouts on the website. Adjusting the straps was straightforward and easy, and setting up my online account took less than five minutes.

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Backyard Games for Kids in Quarantine That Will Keep Them

Details: Create an obstacle course that’ll keep your kids running and competing for hours. Parents can get involved too and embark on the course with the kids. You can make the obstacle course using ropes, Hula-Hoops, jump ropes, nets and anything else on hand. Bottle bowling.

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How to Overcome Your Fear of the Weights Section at the

Details: Of course, there’s definitely an intimidation factor involved for many, but when it comes to overcoming a fear of approaching the weights section at the gym, Chris Cooper, a Precision Nutrition coach and NSCA certified fitness professional, said that dread typically comes from two factors, both of which are pretty easy to overcome. Related: Why All Women Need Strength Training

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Gun Safety and Children: How to Keep Kids Safe Around

Details: There are plenty of online resources and training available for adults who don’t know where to start or how to appropriately talk about gun safety with a child. Project ChildSafe is a program of the National Shooting Sports Foundation that provides safety education and free firearm safety kits.

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Make a Home Workout Routine With These Tips From Trainers

Details: Gyms have closed, fitness classes have gone online and motivation to work out comes and goes. We’ve had to find ways to work from home as well as get creative with how we remain close to our friends and family — keeping up with our physical health shouldn’t be any different.The Active Times has spoken to fitness instructors and trainers about how they’re staying motivated and adapting

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8 Lessons Every Runner Should Absolutely Learn | The

Details: Sports like cycling, swimming and weight training are also good forms of cross training. “…Cross training will help you run more. It’s about not killing yourself in the beginning and strengthening everything, including your mind,” John Honerkamp, writer of the official online training plan for the New York City Marathon tells Kaplan. 7.

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19 Realistic Resolutions for 2019 | Slideshow | The Active

Details: There are classes available (in person or online) for things like dancing, learning a new language, or any other skill you might want to pursue. This resolution doesn’t have to be expensive, either — these life-changing online courses are totally free! Revamp your resume. istockphoto.com.

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Job Hunting During Coronavirus? Here Are 20 Steps to Take

Details: Take online classes. MoMo Productions via Getty Images. If you realize you’re lacking in a skill to get your dream job or could use something to beef up your resume, consider taking an online course. There are a wide variety of both paid and free classes that can teach you everything from coding to social media marketing. It could be

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Why Running Doesn't (Always) Burn Fat | The Active Times

Details: With weight training (or as you'll soon find out—sprints), that's not the case. The calories you burn are not limited to what you do in the gym. Meaning a little variety might not seem like a big change to your routine, but it will have a dramatic impact on transforming your body. 2. You go longer, but not faster.

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8 Indoor Workouts for Winter | Slideshow | The Active Times

Details: Online Personal Training Williams also suggests trying subscription websites were you can sign up for access to personalized workouts and other training features. "If you are a member of my website there are workouts to follow daily, plus card and strength training routines you can do from home with dumbbells, a stability ball and a jump rope

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The 10 Most Overpriced Running Shoes | The Active Times

Details: If you’ve ever shopped for running shoes — whether online, at a sporting goods store or at a specialty shop — then you’re probably quite aware of the fact that most sneakers come at a pretty steep price.But is it really necessary to shell out more than $100 (and in some cases more than $200) to ensure you’re getting a quality running shoe? Maybe not.A recent study conducted by

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Exercising for the First Time? Here's Everything You Need

Details: So you’ve decided to start exercising again. Or maybe you’re going to work out for the first time ever.Either way, congratulations! Exercise has so many benefits for both your mental and physical health. And, if you’re going about it the right way, exercising can be an effective and fun form of self-care.After a while, it might become one of the more enjoyable parts of your day.

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The Best Gyms in America 2016 | Slideshow | The Active Times

Details: This chain of more than 100 24/7 suburban fitness centers is to the typical gym, what Best Buy is to your local electronics store – big box fitness. Basic membership starts at $30 a month and gets you access to free classes, pool and sauna. VIP memberships, which include unlimited group fitness, limited free tanning and personal training, among other perks, costs $49.95 per person, per month.

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The Best Big Box Gyms in America | Slideshow | The Active

Details: What you get is what you need for a simple, straightforward workout: cardio and strength training equipment that’s clean and available, free weights, online training tools and private bathrooms instead of crowded locker rooms. True, you won’t get group classes or a hip smoothie bar, but you won’t have to pay for those either

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The Best Free Running Apps for iPhone | Slideshow | The

Details: The app creates personalized training plans based on your goals and personal stats. It’s so specific that it even has users input data pertaining to their body-type and build. The plans are adjustable and customizable and as you continue to progress your plan will adapt with your increased athletic ability.

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CrossFit: 9 Reasons You Should Try It | The Active Times

Details: CrossFit made the list of fitness trends for 2016 released by the American College of Sports Medicine. The sport has been popular for about a decade but it has reached its peak, according to fitness instructors, because of the high injury rate. However, if people take care of their bodies and stay healthy, CrossFit can be a tremendously beneficial form of training.There are

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3 Must-Run California Spring Marathons | The Active Times

Details: Registration: Onsite or online. For this race, you dock at the starting line—and that’s just the beginning of the fun. On this marathon across the Catalina Island Conservancy’s lands, you skip the paved roads and venture onto the rugged, historic course used many times since the event’s first year.

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How the Mainstream Media is Destroying Your Body Image

Details: Of course, fat-shaming is definitely a more prominent and problematic part of our culture, but the issue here goes both ways. Although they might mean well, songs like Megan Trainor's " All About That Bass " calling out "skinny bitches" or campaigns that claim "real women have curves," foster an atmosphere of intolerance instead of allowing for

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Ways You’re Being Rude Online | Slideshow | The Active Times

Details: Yes, you should respond to an invitation as soon as possible, and of course that extends to e-vites as well, whether they be via social media or email.While it may be tempting to respond positively to an invitation immediately, only do so if you actually plan on attending. An online invite can feel less binding, but hosts depend on honest responses.

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38 Most Bizarre Tourist Attractions in America | Slideshow

Details: One of the weirdest roadside tourist traps in America, Hole N” The Rock is a 5,000-square-foot home carved out of a massive rock in Utah's Canyonlands country.The man-made home includes a 65-foot chimney, a bathtub built into the rock, and 14 rooms that visitors can now tour. To appeal further to tourists, the unique rock also features a gift shop, an exotic zoo (with camel, bison, and

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How to Make Your Own Endurance Gels | The Active Times

Details: This is a great meal/snack idea for 1-2 hours prior to racing or completing a long training run. - - - - - Emma Cutfield is a Registered Holistic Nutritionist and Education Manager at Vega, specializing in sport performance. For more great DIY Endurance Gels, check out the free, online Endurance Nutrition Lessons at thriveforward.com.

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The 10 Best Sport Watches | Slideshow | The Active Times

Details: The watch also calculates swimming efficiency, making it a valuable training tool for swimmers of all levels. “It is very easy to use and read, and does exactly what it was designed for. Provides plenty of useful statistics and has many, many features,” says one reviewer on Amazon.

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17 Most Common Fitness Injuries and How to Prevent Them

Details: A lot comes through training and disregarding “until you learn the hard way.” Many people do exercises such as shoulder and chest presses and pushups with the arms rotated in, which is unnatural, leading to an overuse injury of the rotator cuff. Balance your shoulders. One of the best ways to do that is by rowing.

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Coronavirus Loss: How to Handle Grief During a Pandemic

Details: Other activities include taking free workout classes, learning new things via cool online courses or enjoying your favorite movies and music. Recognize obsessive behaviors. heshphoto/Image Source via Getty Images. Spring cleaning can be a positive activity that gives you a sense of purpose. But some activities might tap into anxious fears and

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